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★Training objects: biceps, triceps, chest, waist and abdomen, can improve core strength, shape perfect biceps and triceps, and improve physical fitness.
★Rotating design: It can increase the training effect, increase the difficulty, and make the muscle training better. At the same time, it can train more body parts, reduce friction, and make the muscles quickly enter the state of exercise. It is the training strength of the arms and waist. The best equipment for the abdomen core.